Location: Currently providing Telehealth (video) services to clients located anywhere in California.
Language: All services are available in English and Mandarin (普通话).
Therapy Services
Individual Therapy
A dedicated space to untangle the complexities of your story. We go beyond the surface to understand the 'why' of your patterns while building a 'how-to' toolkit of practical strategies. Together, we work to ensure your mental well-being aligns with your personal and professional ambitions.
Couples Therapy
A relationship is a bridge between two unique stories. We work to create space for both connection and individual identity, helping you navigate differences in communication or culture. Together, we will untangle the patterns that create distance, and build a new, shared way to move forward.
Family Therapy
Navigating the relationship between adult children and their parents can be complex, especially when cultural or generational shifts are involved. I help families untangle communication barriers and explore the different "worlds" each member inhabits. Together, we work to transform old conflicts into opportunities for connection and shared understanding.
Workshops & Presentation
I believe that healing happens not just in the therapy room, but in the community. My workshops are designed to bring mental health conversations out into the open, tailored to the unique needs of your organization. Each session is crafted to foster resilience, inclusivity, and psychological safety.
Areas of Focus
I offer specialized, culturally responsive support to help you navigate life’s complexities and reclaim your sense of self across these core areas:
Relational Wellness: Navigating the nuances of romantic partnerships and the complexities of inter-generational family dynamics.
Trauma & Growth: Healing from past distressing experiences to foster resilience and post-traumatic growth.
The Modern Professional: Moving beyond the high-achiever cycles of anxiety, perfectionism, and career burnout.
Identity & Belonging: Exploring cultural identity, the "between worlds" experience of immigration, and major life transitions.
Fees
Initial Phone Consultation (15 min): Free
Individual Therapy Session (50-60 min): $190
Couples/Family Therapy Session (50-60 min): $215
Insurance & Reimbursement
I am an In-Network provider with the following insurance and Employee Assistance Program (EAP) networks:
Lyra Health
Aetna
Anthem Blue Cross
Quest Behavioral Health
For all other insurance providers, I am considered an Out-of-Network provider. This means that while I do not bill your insurance directly, I can provide you with a Superbill (a detailed receipt). You may submit this to your insurance company to seek potential reimbursement for our sessions.
Good Faith Estimate
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
Contact Me
Taking the first step can feel challenging, and I’m here to make it easier. I offer a free 15-minute phone consultation to answer questions and help you determine if therapy with me is the right fit. Please use the contact form to get in touch. I look forward to connecting with you.
Please note: This contact form and my email are for non-emergency inquiries only. I do not provide 24-hour crisis support. If you are experiencing a mental health emergency, please call 988 (Suicide & Crisis Lifeline), go to the nearest emergency room, or call 911.